detoxing your body


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Tea lovers know that tea drinking is not only used for pleasure, but it also has many health benefits. First of all, it is a pleasurable way to detox your body. Detoxing or ‘cleansing’ your body simply means removing harmful chemicals, toxins, and other foreign materials from your body.

Over time, environmental chemicals, food preservatives, and other pollutants from medications can become trapped in your body. Consequently, these polutants can cause diseases such as cancers, high blood pressure, and obesity. Furthermore, they can weaken your immune system. As a result, you may become more susceptible to colds and other common illnesses.

          There are many health benefits to detoxing. One major benefit is that it can strengthen your immune system and help you to fight off infections. Likewise, detoxing can increase your energy levels, and even help you to lose weight. Removing  unwanted substances can prevent some diseases and increase your mental and emotional acuity. Many people see clearer healthier skin, and even experience a heightened sense of wellbeing. Having said that, it is imperative that you check with your doctor before embarking on a detoxing regiment.

Once you get an ‘all clear’ from your doctor, you may want to start your detoxing regiment with an all-natural herbal tea. And, you may want to choose one of these detoxing teas: Organic Puerh Tea, Dr. Schulze’s Herbal Detox Tea Supplement, and Yogi Tea – DeTox – Healthy Cleansing Formula

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Organic Puerh Tea:

If you are a coffee drinker, this is probably the tea for you. Made by Kiss Me Organics, Organic Puerh Tea, is a robust, bold, and earthy tea that detoxifies and provides an energy boost. This Chinese herbal tea has been used for centuries to detox, invigorate and energize. If you drink it daily and eat a healthy diet, Puerh tea can help you lose weight by improving digestion, and boosting metabolism. Puerh tea is made from 100% organic tea leaves, and is lab-tested for quality.

Organic Puerh Tea: Pros and Cons:

Puerh is a fermented tea produced in Yunnan province, China. Fermentation of tea involves microbial fermentation and oxidation of the tea leaves.  First the leaves are dried and rolled. Then it is fermented. Experts say that the fermenting process replenishes good bacteria (probiotics) in the intestinal track.  This tea is easily digested and can strengthen your immune system and cardiac functioning. The cons of fermentation are that it can increase the risk of gastric cancer. Also, it can become contaminated if it is not prepared under clean conditions. Another pro about this tea is that it quite delicious. You can drink it with milk and sugar and it will not curdle. It is also  economical since 20 teabags cost around $10.00. One con is that it is an acquired taste, and some users complained of a ‘fishy’ smell and that it tasted like ‘dirt’.


  • Heat water to boiling point (100°C/ 212°F)

  • Pour 5oz/ 150 ml hot water over tea bag in a mug

  • Steep tea for about 2 minutes (depending on taste)

  • Remove tea bag and enjoy.


Try cold brewing your Pu Erh Tea for a refreshing and nourishing treat!


  • 2 Kiss Me Organics Pu Erh tea bags

  • 1 liter of cold, filtered water


  • First add Kiss Me Organics Pu Erh tea bags and cold filtered water to a large pitcher.

  • Then cover the pitcher with saran wrap and steep in the refrigerator for at least 12 hours.

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Dr. Schulze’s Herbal Detox Tea Supplement:

This all-purpose herbal (tea) tonic is a powerful digestive stimulant for the stomach, liver and pancreas. It helps cleanse the skin and flush harmful substances from the blood, liver, gallbladder, and digestive tract. Your liver is responsible for balancing your blood’s fat and cholesterol levels. Because of the detoxing effects of Dr. Schulze’s Herbal Detox Tea Supplement, your liver can run more efficiently. And, this tea   also helps keep your heart healthy. It soothes the digestive tract, and is formulated to help eliminate gas, and improve indigestion. Some people experience an increase in the flow of urine. This tea contains holistic ingredients that are organic, vegan, and certified kosher. Additionally, it  contains no sugar, no gluten, non GMO, no soy or dairy products.

Dr. Schulze’s Herbal Detox Tea Supplement pros and cons:

While there are several reports of this tea healing malfunctioning livers (fatty livers or cirrhosis of the liver) there is no medical proof of this tea as a cure. It is not advisable to use this tea as a medication unless recommended by your doctor. Pros are that this tea is delicious. Likewise many people felt increased energy and a sense of wellbeing after just a few drinks. Cons include increase in urine output, increased genital odors, and increased bowel movements. Some users complained of slight headaches, and irritability

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during the initial detoxing process. This tea costs around $26.00 for 6 oz.

Yogi Tea – DeTox – Healthy Cleansing Formula:

Yogi Tea combines time-honored cleansing herbs like Burdock and Dandelion with Juniper Berry and an Ayurvedic blend called “trikatu” (Ginger, Black Pepper and Long Pepper). These are traditionally used to support digestion and circulation. Indian Sarsaparilla, Licorice, Cinnamon, Cardamom and Clove round out this delicious blend for a perfectly spiced tea. As part of an overall wellness program, Yogi Tea helps bring healthy balance from within.

Yogi Tea pros and cons:

Pros are that this is a delicious tea that goes well with a touch of honey, a lemon slice, or fresh mint. It has been reported to support liver functioning, weight loss (especially belly fat), and improves the overall clarity of skin. However, these claims have not been substantiated. One con is that if you are not fond of strong flavored teas, this may not be the tea for you. This tea costs around $24.00 for 96 tea bags.

Yogi Detox and Digestion Variety Pack Sampler includes:

Yogi DeTox Tea:
FLAVOR: Yogi DeTox tea combines “trikatu,” a traditional Ayurvedic spice blend of Ginger, Black Pepper and Long Pepper, with warming Ginger, Cinnamon and Cardamom.
BENEFITS: Time-honored cleansing herbs, including Dandelion and Burdock, help to support healthy cleansing.

Yogi Ginger Tea:
FLAVOR: Yogi Ginger tea combines lively Ginger with invigorating Lemongrass and spicy Black Pepper for a deliciously spiced herbal blend.
BENEFITS: Ginger combines with Black Pepper and Peppermint, herbs traditionally used to support healthy digestion.

Yogi Green Tea Super Antioxidant Tea:
FLAVOR: Yogi Green Tea Super Antioxidant tea combines bold Green Tea with Lemongrass and Licorice for a lightly sweet and citrus-y blend.
BENEFITS: Grapeseed and Amla Extracts combine with Green Tea to supply antioxidants and to help reduce free radicals.

Yogi Egyptian Licorice Tea:
FLAVOR: Yogi Egyptian Licorice tea combines rich Licorice Root with Cinnamon and Cardamom for a lightly spiced and naturally sweet herbal blend.
BENEFITS: Licorice Root, traditionally used for its soothing properties, combines with warming Ayurvedic spices in this comforting tea.

Yogi Honey Chai Turmeric Vitality tea:
FLAVOR: This intriguing chai blend combines delicious Ayurvedic warming spices, including Cinnamon, Cardamom, Ginger and Clove, with Natural Honey Flavor for a richly spiced and lightly sweet chai tea blend.
BENEFITS: Turmeric, traditionally used in Ayurveda for its abundant health promoting qualities, combines with warming spices to help support overall health and well-being.

Yogi Blackberry Apple Cider Digestive Awakening Tea:
FLAVOR: Naturally warming Ginger combines with tart Apple Cider Vinegar and bright Blackberry in this deliciously fruity blend.
BENEFITS: Tart Apple Cider Vinegar combines with warming Ginger to help support digestive health.

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So, there you have it. 3 excellent teas for you to choose from. You can try the one that is best suited to your needs. If you are not sure which to choose, try them one at a time, but be sure to give them a few weeks between each trial so that they have the time to work in your system. All 3 teas can be found at Good luck and happy detoxing!


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