sick baby
Posted in HEALTH

SICK BABY? HERE’S WHAT TO DO

WHAT TO DO WHEN YOUR BABY IS SICK: Your baby is your pride and joy, and every moment you spend with him is exciting and wonderful; except when he is sick. Whether you are a new parent, or an expert in parenting, things could get really scary very quickly when…

Continue Reading... SICK BABY? HERE’S WHAT TO DO
sore joints
Posted in HEALTH

BEST MOISTURIZER: HYALAURIC ACID updated 8/19/2019

HYALAURIC ACID is made naturally in your body and is found in your skin, connective tissue and joints where it acts as a moisturizer.  As you grow older, your body’s ability to produce hyaluronic acid decreases. This causes aging of the skin and also joint pain.

Continue Reading... BEST MOISTURIZER: HYALAURIC ACID updated 8/19/2019
cooking chefs
Posted in HEALTH

HEALTHY FOODS TO LOSE WEIGHT updated 7/17/2019

Most people agree that the enemy of weight loss is the ‘ever present’ calories in our food. Yet eating is not only a necessity but it is also one of life’s most pleasurable pastimes. So, how do we continue to eat the foods we love and still maintain the weight we want? While there is no simple answer, low calorie substitutes are still a painless way to reduce calories.

Continue Reading... HEALTHY FOODS TO LOSE WEIGHT updated 7/17/2019
hiking
Posted in HEALTH

HIKING: BLAST AWAY POUNDS AND RENEW YOUR MIND AND BODY updated 7/19/2019

Hiking affects your entire being. In addition to experiencing the beauty of nature, breathing in clean, fresh, air, and observing birds and other creatures that you may have never seen before, hiking is a full-body workout.  Truth be told, there are few exercise programs that can rival the weight-loss benefits of hiking.

Continue Reading... HIKING: BLAST AWAY POUNDS AND RENEW YOUR MIND AND BODY updated 7/19/2019
healthy food
Posted in HEALTH

LOSE THE POUNDS THROUGH HOME COOKING updated 8/21/2019

Go back to eating healthily and watch the pounds roll off. You heard the old adage “you are what you eat”. This statement is truer than you probably realize. And the great thing is that most people can improve their health and lose weight if they could make small changes in their eating habits.

Continue Reading... LOSE THE POUNDS THROUGH HOME COOKING updated 8/21/2019
HEALTHY EYES
Posted in HEALTH

HEALTHY EYES: ARE YOUR EYES HEALTHY? updated 8/20/2019

It is estimated that 90% of what we learn during our lifetime is learned through use of the eyes. It would be a terrible thing to lose our sight. However, with a little tender loving care we can enjoy healthy sight even into our nineties.

Continue Reading... HEALTHY EYES: ARE YOUR EYES HEALTHY? updated 8/20/2019
detoxing your body
Posted in HEALTH

DETOXING YOUR BODY WITH THESE AMAZING TEAS. updated 7/19/2019

There are many health benefits to detoxing. It can strengthen your immune system and help you to fight off infections. Detoxing can increase your energy levels, and even help you to lose weight. It can prevent some diseases and increase your mental and emotional acuity. Many people see clearer healthier skin, and even experience a heightened sense of wellbeing.

Continue Reading... DETOXING YOUR BODY WITH THESE AMAZING TEAS. updated 7/19/2019